On Monday we are continuing to work on balance and expanding to work on being balanced while moving
So for your homework I want you to watch Susi Kentikian my personal favorite female boxer
Notice her balance and control.
Small steps , good rhythm , balanced , relaxed and in control *fast forward to about 7mins in for the fight *
http://youtu.be/2hZsvx5CDFg
No comments:
Post a Comment